- How it helps
Protein Empire Creatine Monohydrate 1,000mg 120 Tablets
What is Creatine Monohydrate?
Creatine Monohydrate is the most popular and effective sports supplement on the market, this is because it's ideal for a broad range of consumers from bodybuilders to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.
Creatine Monohydrate benefits
Creatine Monohydrate increases physical performance in bursts of short-term, high intensity exercise. This makes it the ideal supplement for athletes which require high intensity and explosive movements. Creatine Monohydrate is extremely popular with athletes such as, powerlifters, sprinters and bodybuilders.
Who is Creatine Monohydrate suitable for ?
Creatine Monohydrate is a perfectly safe supplement and is suitable for anyone taking part in a high-intensity activity and is looking to improve their power output.
How to take Creatine Monohydrate
We recommend you take 5 tablets daily for 7 days (this is known as the "loading Phase"). After the 7 days have passed, take 5 tablets every second day to fully maximise Creatine transporters. We also recommend you increase your water intake to at least 2.5L per day.
Creatine Monohydrate Tablets Quality Assurance
Here at Protein Empire we are fully committed to ensuring that our products are manufactured to the highest possible standards using the very best ingredients. This high standard remains consistent throughout our entire product range, giving you absolute peace of mind.
This product comes in our letter-box friendly tub and foil sealed for freshness. So whether you are at home or not you can be sure that your Protein Empire Creatine Monohydrate order will be waiting for you when you return home.
- How to use
5 tablets (5g) daily for 7 days, then 5 tablets (5g) every second day to fully maximise Creatine transporters.
To ensure adequate hydration please increase your water intake to at least 2.5L per day whilst taking creatine.
Do not exceed recommended amount unless directed by a Healthcare professional.
*Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts.
*The beneficial effect is obtained with a daily intake of 3 g+ of creatine.
- Full info
Nutritional Info Per Tablet
Creatine Monohydrate 1,000mg
Creatine Monohydrate, Anti-Caking Agent: Microcrystalline Cellulose, Bulking Agent: Di Calcium Phosphate, Anti-Caking Agent: Magnesium Stearate, Silicon Dioxide.
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